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Mental Health Services on the NHS There has been a huge increase in people seeking help for mental health issues, and the NHS has responded by providing services. This includes: The Long Term Plan reaffirmed its commitment to boost investment in mental healthcare services faster than overall NHS budget. This will include specialist suicide prevention work. Helping yourself One of four people will suffer from a mental illness at some point during their lives. The good news is there are a variety of ways to seek help, and most of us will be able to recover with time. But it's important to know what help is available and who can provide it. You can seek assistance from a variety of sources, including your GP (primary care medical doctor) or your local health center or a community mental health team. These teams consist of nurses, occupational therapists, psychotherapists and speech and language therapists who collaborate with the people who utilize the service. Based on the kind of assistance you require, you may be offered individual or group therapy. You will be asked to fill out a form from your doctor so that they can refer you to a mental health service in the community. They will also ask you what kind of support you need. Then, you will be viewed by a member of a mental health team, which may comprise a psychiatrist social worker or psychologist. In certain instances your evaluation and treatment will be carried out by a nurse specialist. If you are experiencing an emergency, you can call the NHS 111 helpline for immediate support. If you're already being assisted by mental health services, it's best to contact your regular team first, unless it's out of normal hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary team of mental health professionals in the community that are linked to primary care networks. These teams will enhance the quality of the mental health services that is provided to those who are in a crisis, and provide support to patients within their communities and at home instead of in hospitals. The plan also aims to make crisis services accessible by cutting down wait times and opening up more beds. It also proposed to introduce mental health transport vehicles and ensure that all ambulances have a mental health liaison nurse in their control rooms to improve the way that those suffering from an illness of mental health are helped in times of crisis. Treatment options The NHS offers a variety of treatment options for mental health issues. GPs are usually able to treat less severe disorders, but more serious issues will require a specialist team. These teams operate across community and primary mental health services, and also psychiatric hospitals. You can also seek help in a secure space should you be in a state of crisis. Talking therapies are among the most common types of treatment for anxiety and depression. These programs, formerly known as IAPT (Interactive Assessment and Psychotherapy), have seen their referral numbers increase each year since they launched in 2008. The NHS Long Term Plan has committed to expanding these services to 1.9 million people by 2023/2024. Psychiatric medicines are another important component of treatment. They can alleviate symptoms by altering the way chemicals work in your brain. They can be used to minimize the adverse effects of other treatments. Your doctor will recommend the best medication for you. There are a variety of talking therapies, including individual therapy and group therapy. Some of these therapies are offered in person, while other are available online. Some patients prefer to receive treatment in person, but that is a personal preference. Mind is one of many charities that provide support groups and courses. The site contains a wealth of information that is reliable but you should be aware of the fact that there are many false or misleading statements that are posted on the internet regarding mental health issues. The NHS is working to improve the quality of mental health care, but it is struggling to meet the demand. There are 54 mental health trusts in the UK and the majority of them receive funding from clinical commissioning organizations to deliver their service. They are typically located in a specific region however, they can also be commissioned to deliver national services. A key issue is the lack of resources to meet the growing demand. There are also concerns over the quality of care, and there is a shortage of nurses and psychiatrists. The NHS is trying to improve the quality of care by providing more training and introducing new methods of working. what is a mental health assessment introduces safer and more effective ways to help people in crisis including mobile crisis teams and secure spaces. We are here to help you Since the NHS launched 70 years ago, there have been many positive developments for people suffering from mental health problems. The treatment options have increased and social barriers have been taken down. But there is still more to be done. Patients who are experiencing mental health issues need to be able to get the help they require quickly and easily. The NHS is working to improve services to ensure that those who need them are able to access assistance. By 2020/21 we will ensure that all acute hospitals offer a mental health liaison service that is available in A&E and on inpatient wards, and that 70% of them will meet the standard of 24 by 2023/24. Then we will work towards 100 percent coverage. We will also increase community services, including talk therapy, to offer assistance to hundreds of thousands of people with mental health problems regardless of whether they are severe or common. We will continue to develop our national Improving Access to Psychological Therapies programme (IAPT) to ensure that more people with mental health issues are seen faster by therapists who are qualified. The NHS offers free, confidential helplines to anyone suffering from mental health issues. They include the Samaritans, Mind and Rethink. These helplines are operated entirely by volunteers who provide an environment where you can talk to someone in a safe manner or provide advice and information about how to handle your mental health issues. There are also a number local organisations that can provide help and advice to those suffering from mental health issues. They can provide self-help guides, coping strategies and activities to try. Many of these organisations offer face-toface support groups to those who would prefer it. The University's Open Door Team offers a drop-in counseling service for students who are experiencing stress or depression. There's also the Nightline student counselling service, which provides confidential listening and support from experienced volunteers, or details on other services. Charities like Mind and Rethink can provide a wealth of information and support, both online and in local groups. They offer a variety of activities and courses ranging including mindfulness classes to art classes, which are beneficial for those with mental health issues. Referrals With mental health services under pressure, GPs are having to make difficult choices about what specialist services they should refer patients to. The GP will look at the medical history of the patient and recommend them to services they believe can help. They may refer a patient to an NHS trust or an independent service. A mental health professional will then review the referral and decide if it's appropriate or not. If the specialist isn't happy with the referral, they'll contact the GP to discuss their decision and explain the reasons. They may also request the GP to provide more information or to modify the referral. Referrals to a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system allows doctors and other healthcare professionals refer patients to either a preliminary assessment for mental health or directly to an appointment. Not all CMHTs provide both options, and the system cannot be used for all types of mental health referrals. A doctor may also decide to refer a person to an expert community mental health service (CMT). These are usually run by a large local healthcare organization or hospital. CMTs can be a good alternative for those looking to see an experienced psychologist or psychiatrist, but don't require inpatient care. They can also offer an early intervention service in which psychiatrists work with a psychotherapist to assist someone in overcoming a crisis or improve the quality of their life. CMTs face the challenge of ensuring that all referrals are received within a reasonable time. Many referrals are considered urgent, even if they may not be. This can result in delays and over-working for people who aren't in need. To address this issue, some CMHTs have attempted to establish more uniform guidelines for what constitutes a referral urgent. This has been accomplished by using the standardised referral forma that requires a referrer to determine if the case is urgent. The form includes a box that the referrer has to check if the referral is urgent.